Make Your Own

How to Make Gel Ice Packs

When my son was running track and playing football in high school, I needed an ice pack every week. I liked using the gel ice packs because they were flexible, but they certainly weren’t cheap. Recently, and about one year too late, I learned how to make the same gel ice packs using water and alcohol.

You cannot believe how easy it is to make these soft gel ice packs… and how inexpensive it is.

For each gel ice pack you want to make, you’ll need:

  • 2 Ziploc bags
  • equal parts water and alcohol

make get ice packs


Simply pour the water and alcohol into a Ziploc, get rid of as much excess air as you can, and drop that baggie into a 2nd Ziploc bag. I’ve found the more air you can get out of the bags, the easier the gel ice pack is to use.

That’s it! Can you even believe it? I’ll never buy another gel ice pack in my life. 🙂

How to make water and alcohol gel ice packs

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By Sherri Bailey

Funny woman, author & comedy writer Sher Bailey writes about marriage, divorce, menopause, craft-envy, crap-soaked cats, and everything in between. And there is always plenty of in between.